Friends, I have a recipe to share with you guys that you will want to save and keep in your back pocket for when you need it. It totally saved my behind this week, so I for sure wanted to share it with you. 

Here is a slight back story....I have suffered with migraines since I was 6 so the head tension I started experiencing on Wednesday was not too out of character for me, plus I had been under an extreme amount of stress and sometimes these things can be stress induced, however when this did not go away and was still hanging on by Friday I knew something else was up. Here is a recipe for a detox bath that I got from a friend, used and it helped me a ton. I want to pass it on to you so you have it for when you need it as well.

20 minute Detox Bath

1 cup Epsom Salt

1 cup Baking Soda

1 cup Peroxide

Detox Bath Is My Go To For Many Things!

FEVER

WHEN IN DOUBT…ALL THE THINGS

As you know, I am an advocate for using home remedies first before bringing out big guns. This detox bath has really helped us as it works with the body without interrupting its natural healing process. Using essential oils is optional in this bath. Not required! However, using them after a bath is very recommended by this momma!

I do this bath up to 3 Times a day if needed.

*I feel comfortable giving this bath to babies on up to adults. 

Babies 6months-2years cut the recipe in half

If it’s for me or my husband, we double the recipe.*

The benefits of each of these ingredients seems endless.  Check them out for yourself here.